What are the common reasons for self-harming?

Common reasons for self-harming include feelings of worthlessness, emotional numbness, or a desire to express inner pain.

Self-harm can also be a way to exert control over one's body or to cope with overwhelming emotions and stress.

Individuals may self-harm to communicate distress when they have difficulty expressing emotions verbally.

It may also stem from a history of trauma or abuse, where self-harm serves as a maladaptive coping mechanism.

Understanding and addressing the root causes of self-harm is essential for effective treatment and support.