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What are the common symptoms of insomnia?

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Q

Recognizing symptoms of insomnia aids in diagnosing and managing sleep-related issues.

Answers

5 answers from the community

A

Common symptoms of insomnia include difficulty falling asleep, frequent waking during the night, and trouble returning to sleep.

1 year ago

A

Individuals with insomnia may experience daytime fatigue, irritability, and difficulty concentrating due to poor sleep quality.

1 year ago

A

Sleep disturbances such as waking up too early and not being able to go back to sleep are also indicative of insomnia.

1 year ago

A

A reduced ability to function effectively during the day due to inadequate sleep is a frequent symptom of insomnia.

1 year ago

A

Some people with insomnia may also have trouble relaxing or feel restless at bedtime.

1 year ago