What is life coaching?

Life coaching is a process where a coach helps individuals identify and achieve personal or professional goals through structured guidance and support.

It focuses on improving various aspects of life, including career, relationships, and personal development, by setting actionable goals.

Life coaching involves one-on-one sessions where the coach provides feedback, accountability, and encouragement.

It helps individuals clarify their values, strengths, and areas for growth to create a plan for achieving their desired outcomes.

Life coaches use various techniques and tools to support clients in making positive changes and reaching their full potential.