What types of therapy are effective for treating addiction?

Cognitive-behavioral therapy (CBT) is effective in helping individuals understand and change their patterns of thinking and behavior related to addiction.

Motivational interviewing can help individuals find the motivation to change their behavior by exploring and resolving ambivalence.

Medication-assisted treatment (MAT) can help manage withdrawal symptoms and reduce cravings.

12-step programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) offer structured support and accountability.

Family therapy can address relational issues and improve the support system surrounding the individual in recovery.